Life Coaching

Our mission is to support you in achieving your goals and living a fulfilling life.
You have the potential to find your own solutions and inner happiness. Our services facilitate this process.  The only requirement we have is that you must want to change.  Our aim is to help you achieve clarity and confidence to work through issues that are holding you back, so you can enjoy a happy life. With our unique background using the latest scientific research in psychology, neuroscience and contemplative traditions, we offer a vast array of tools and exercises, uniquely chosen for each of our clients.
We use the Cognitive Behavioral Therapy framework to help you become aware and gain insight between the link between thoughts, emotions and behavior.   The results are aimed to become free of unhelpful underlying beliefs and unhelpful emotions which make you feel trapped.  The practice of mindfulness is an integral part to our approach.
We offer 1 on 1 coaching to meet your personalized needs – at our Mary St, Como offices. 

14635284006182.FyFwPe56keWnSwu2QHzn_height640

We will help you overcome the following problems:

Anger management, addictions, anorexia, binge eating or over-eating, body dysmorphic disorder, bulimia, chronic fatigue syndrome, chronic pain, depression, excessive use of alcohol, feelings of low self-worth, gambling and on-line gambling, obsessive-compulsive disorder, ongoing feelings of guilt or shame, panic attacks, personality disorders, post-traumatic stress disorder, social phobia, specific phobias, spending excessive amounts of money, constant worrying, stress and assitance in quitting smoking. We help find your purpose, meaning, connection, and self-confidence – creating a truly successful and fulfilling life.

We suggest you start with a package of 3 x 1h sessions totaling $750.  Contact us for any special offers we may have.

Call 0499 305 152 or email: info@mdpwellness.com

 

Are you having trouble falling asleep? Not satisfied in your relationship? Experiencing stress? Anxiety? Sadness or Depression? Are you feeling fulfiled with your life and work? 

I have supported hundreds of people overcome the blockages that prevented them feeling a fulfilling, happy and joyful life through my science based wellness program.

Time is your precious commodity and I know you can’t afford to waste another day in your life feeling stuck and unfulfilled. Investing in yourself, in your life, is the most important step you can take.  

I value and respect your well being and am honored to help guide you through your challenges, into a life of freedom, happiness and energy which is your birthright.

Contact me now for an initial free consultation and discuss which package will best suit your needs to get the results you need fastest.

Prices $100 an hour or $500 a month for one session a week.

3, 6 or 9 month packages. Please contact me for more info with these packages.

*full payments shall be made one week before the scheduled first session.

BUY 1 SESSION

,

BUY 1 MONTH PACKAGE

,