Jacinta Hanrahan

Today I went to a meditation group run by MDP Wellness, kindly hosted by Solomon’s (a fave cafe of mine in Mt Lawley). As someone who has four jobs, three of which are very active, I find it hard to sit still, be in the moment and relax. This morning was the first time in a long time where I gave myself an hour to just ‘be’. This will be a definite addition to my weekly health, fitness and wellness program. Thanks guys.”