Mel

Attending the silent mindfulness retreat, was like an awakening! Dania & Michael do wonderful work and are obviously very passionate about “this way of life”. This is reflected in the retreats naturing and comfortable environment where you can learn about and practice mindfulness with like minded people. The silent aspect of the retreat daunted me, however I believe it was one of the keys of success for the weekend. To not have the distraction of “chitter chatter” enable me to really listened to what my internal dialog was saying which In turn opened up paths of understanding and healing….thank you