Mindfulness Meditation Retreats


During your retreat you will learn lifelong skills, mindfulness meditation techniques and mental strategies to go beyond negative mind states and to cultivate focus, clarity, emotional balance and relaxation. Our retreats are especially for those seeking more fulfilment and meaning in life, or looking for ways to improve and grow their relationships.

Our retreats will help you develop focus, manage stress and develop your mind to an optimal state, improving work, business and financial performance. People who suffer the grief and loss of a loved one will learn to cultivate inner wellbeing, assisting the healing process.

It is also for those seeking to improve their physical health, slow down the ageing process and help reduce the harmful effects of degenerative disease.  We include some scientific frameworks to show exactly HOW meditation works to change your brain, moods, emotions and overall health in a positive way. We are passionate about nutrition – and aim to offer the most nutritious foods, to support your mindfulness practice & health. As many people have shared with us – our retreats can be a positively life changing experience.

Click on Blue Retreat Dates Below to Register Now

⇒⇒ October 28th – 30th, 2016 Retreat Bookings Now Open ⇐⇐ ($297-$397)

Click on Blue Retreat Dates Above to Register Now

We offer a 5% discount for payments made with Bitcoin

We offer a 5% discount for payments made with Bitcoin

Questions?  Email: info@mdpwellness.com or call us on skype: mdpwellness


“Going to retreat was truly inspiring. I had no idea how off-balance I was prior to the retreat. It was a massive reality check for me and helped me to find my centre and give direction for even more development. This is a significant turning point in my life.” Alex

“This is the best retreat I have ever been to, so relaxing and lots of great information. Thank you to everyone who put this together. Loved every minute.” Gyda Armannsson

“I cannot possibly recommend these retreats enough for the balancing and caring for your mind, body and soul. The meditations were a pleasant surprise – funny and caring – in 2 days I feel lighter, have more love, and at peace with myself and the universe. Dania and Mike are the most welcoming of hosts and the food is outstanding, accommodation beyond expectations – thank you guys!”  Sarah Johnson


Meditation Perth

  • You have your own secure room with ensuite bathroom
  • 3 healthy delicious & fulfilling vegetarian meals each day (we cater for vegan & gluten free as well)
  • Check in Friday 5:30pm, ends Sunday 3pm
  • Registration is for full duration of retreat
  • Retreats are open to all: from beginners to experienced

Why a retreat setting?

When you live your life day to day, on auto-pilot, it’s easy to forget about the bigger picture and what your true purpose is.  Getting away from the usual triggers and habits of daily life into a weekend silent retreat is a special opportunity to develop awareness and cultivation of the inner space – giving rise to more peacefulness, freedom and clarity of mind.

What to expect

You will learn new mindfulness meditation techniques & skills.   The schedule includes many guided meditations to help you become centered & calm.  We encourage a “path with heart” – showing how constructive emotions and intentions like loving-kindness, gratitude, compassion and joy have profound benefits – for your mind, body and relationships.

Retreats are held in silence – although some of the presentations will be interactive – where you can ask questions and engage in mindful, mutually beneficial speech. You may take walks in the beautiful, natural surrounds and enjoy peace or rest either in your rooms, spacious main hall or outside. There are two optional yoga classes over the weekend – for all levels.

All meals are healthy, nourishing, low-GI, and vegetarian/vegan – and we aim to source organic products wherever possible. We cater for gluten free as well. Fruit juices, coffee, tea, hot chocolate, herbal teas, milk, and soy milk are always available. Our aim is to give you the most comfortable, health-ful, relaxing, enjoyable and peaceful experience possible.

The proven benefits of practicing mindfulness meditation are many – improving physical health, decelerating the aging process, enhanced ability to deal with stress, improved relationships, productivity, decision making, focus, and creativity. Please read our testimonials page to hear of all those who have experienced the benefits of our retreats.

Where: Jhana Grove Meditation Retreat Centre – 283 Kingsbury Drive Serpentine, 1hr south-east of Perth City, Western Australia. Use Google Maps – as many GPS systems take you an extra 40 minutes, the wrong way, through Jarrahdale!!! – rather than off Southwest Highway to Kingsbury Drive. We are approx. 8km South East of Serpentine town.

Facilities: The Retreat Centre accommodates 60 people. Each person has their own secure room with single bed and ensuite bathroom. There are 10 cottages, each with 6 separate rooms, with lockable doors. Men and Women are allocated separate cottages, except in exceptional circumstances. Click on the video below or the Blue Photos Tab above for more images.

What to bring? Click HERE for details on what to bring

Click on Blue Retreat Dates Below to Register Now

⇒⇒ October 28th – 30th, 2016 Retreat Bookings Now Open ⇐⇐ ($297-$397)

Click on Blue Retreat Dates Above to Register Now

We offer a 5% discount for payments made with Bitcoin

We offer a 5% discount for payments made with Bitcoin

To Complete Registration

1) You must complete form by clicking on the blue dates above, understanding the booking terms & cancellation policy.

2) Payments are made through our Secure Online Form – available once you register. Unless we receive your immediate payment, we will not guarantee your booking. Demand for our retreats is high, so we prioritise those who pay immediately.

Individual Retreat Prices:

$397 – Gold Rate: Includes full retreat, accommodation, meals, meditation teaching & yoga classes – You will also receive:  Access to 2 online training courses, a guided meditation album, and a meditation instruction book – valued at $167.

$297 – Silver Rate: [Baseline Rate] This is great value for money. You get the weekend retreat all included – meals, accommodation, teachings, yoga classes, access to world class meditation retreat centre & 150 acre bushland property. You don’t need to do any chores or work during the retreat – just relax, set your own schedule, pace & enjoy all on offer!

Cancellation Policy:
1. Before 7 days, by Friday 5pm: Registration can be postponed to another retreat within the next 6 months. [Transfer to another retreat]
2. Within 7 days of retreat start date: No refunds

*Note – as the September & October Retreats have limited places, the Cancellation Policy above will not apply – so choose carefully – no refunds and no transferal of retreats to later dates

“I enjoyed everything at the retreat, time to rest, time to be silent, time to just be. I felt nurtured by delicious meals and very kind and caring facilitators. Thank you Dania and Michael you are doing a wonderful job and I will see you again.” Bettina Gould

“I had the most incredible weekend and thank you very much for your incredible hospitality. Thank you for providing a nurturing environment in which to learn and develop in the area of meditation. Would highly recommend to anyone and everyone. I loved every minute and will be back again. It’s a perfect way to de-stress and unwind from a stressful job.” Olivia Main

“I came here on Friday very wound up and distracted. Today I feel centered and connected. Thank you for creating such a beautiful experience and environment with healthy food to come & be nourished by.” Kathleen Curran

“This retreat has taught me to start living my life and stop worrying about what might effect my life.” Karen Hayes

“Every now and then you make a decision that has a wonderfully positive impact on your life. Deciding to come on the retreat was one of these decisions. Thank you Dania and Michael for sharing your knowledge in such a passionate and caring manner.” Jill S.

“Thank you Dania and Michael for sharing your time an knowledge – what you do is truly a gift. May all you give out, come back to you in turn. Your retreats are truly inspiring. Thank you for doing what you do! If everyone did this course, the world would be a better place- highly beneficial! M.T.

“This retreat has set me on the journey of the rest of my life, with a calm, patient, loving feeling towards who I may become. Thank you Dania and Michael” – Margaret Neville